Life Transitions

Change is hard! When we move through new phases of our lives, we are faced with brand new responsibilities. Our familiar roles, routines, and responsibilities are all impacted. Sometimes we need an extra hand as we work toward increased independence.

​

One big transition that we see a lot is the move out of high school into adulthood, whether that's college, the workforce, or parenting. This transition can be challenging and often requires us to take on challenges we've never tried before like paying bills, living with non-family members, and creating our own routines. This can be overwhelming!

 

A life-transition is any change that dramatically impacts our lives, such as getting a new job, switching schools, moving, having a child, or even the death of a loved one. All of these things require us to adjust our current way of life and cope with the changes. 

​

Occupational therapy helps prepare us for the changes in our roles and routines, whether it be from transitioning to new activities or environments. We want to help you navigate this new stage of life so you feel less overwhelmed and more empowered.