Dakota LawrenceApr 29, 202313 min readTherapy Spotlight: Using EMDR Therapy to Heal Trauma and PTSD EMDR is one of the gold-standard treatments for trauma, PTSD, and CPTSD. But is it a good fit for you?
Dakota LawrenceOct 15, 202214 min readTherapy Spotlight: Critical Coping Skills for Trauma, PTSD, & C-PTSDTrauma can be a lot to handle! Inside you'll find some of the most effective tools for coping with overwhelming and unwanted trauma symptoms
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