Dakota LawrenceApr 29, 202313 min readTherapy Spotlight: Using EMDR Therapy to Heal Trauma and PTSD EMDR is one of the gold-standard treatments for trauma, PTSD, and CPTSD. But is it a good fit for you?
Dakota LawrenceOct 15, 202213 min read"You'd Be Better Off Without Me": Tips For Helping a Loved One With Self-Harm & SuicideWhat do we do when a loved one tells us they don't want to be alive anymore? What can we do when we want to protect someone that is...
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